Dynamic Mat Pilates with Props
Service Description
This class adds variety and intensity to traditional mat Pilates by incorporating props to challenge stability, deepen muscle engagement, and enhance flexibility. The Pilates ball provides core instability, the resistance band adds dynamic strength work, and light hand weights engage the upper body. This class is designed to create long lean muscles while keeping movements fluid and controlled.
Upcoming Sessions
Cancellation Policy
By purchasing any studio class, private session, drop-in class, membership, class package, or program at Yoga Islands, you acknowledge and agree to the following policies regarding class attendance, scheduling, and payments. 1. No Refunds or Transfers ⚠️ ALL PURCHASES FOR INDIVIDUAL CLASSES, PRIVATE SESSIONS, DROP-IN CLASSES, MEMBERSHIPS, CLASS PACKAGES, AND PROGRAMS ARE FINAL. NO REFUNDS, CREDITS, OR TRANSFERS WILL BE ISSUED UNDER ANY CIRCUMSTANCE. Once a class, membership, package, or program is purchased, it is the sole responsibility of the student to attend. Yoga Islands is not responsible if a student does not attend their purchased class, session, or program. This policy applies to all studio classes, programs, services, memberships, and packages offered by Yoga Islands. 2. Registration & Attendance Policy Students must register online at least 2 hours before class to secure a spot. Classes start on time, and late arrivals will not be admitted. It is the student's responsibility to ensure they arrive on time and are properly registered. 3. Studio Rules & Etiquette Mobile devices must be silenced inside the studio. Please wear appropriate attire and maintain personal hygiene. The studio reserves the right to refuse service to anyone who does not comply with these policies. By purchasing any studio class, private session, drop-in, membership, package, or program, you confirm that you have read, understood, and accepted the Yoga Islands Studio Classes & Programs Purchase Policy. ✔ I Accept the Terms For any questions, please contact us: 📧 yogaislandspr@gmail.com 📞 402.214.3075
Contact Details
Academia de Baile Julie Mayoral, Calle Sol, Ponce, Puerto Rico
1-787-424-9772
bookings@yogaislandspa.com